文章轉載自 21英語微商城 21世紀英文報 不久前，來自空軍工程大學的 女學員硬核平板支撐火了 ↓↓↓
平板支撐十分考驗核心力量 商城君撐一會就趴地上了…… 你的最高記錄是多久？ Jack has got great core strength. He can hold a plank for 20 minutes. 杰克的核心力量非常好，他做平板支撐可以堅持20分鐘。 Plank意為“平板支撐”。 – Would you like to get in shape together? – What do you have in mind? – How about going to the gym? There’s one really close to our school. — 你想一起去健身嗎？ — 你有什么打算？ — 去健身房如何？學校附近就有一家。 Get in shape的意思是“保持身材；保持良好身體狀況”，out of shape則為“身體、身材狀況不佳”。 If you can do 100 sit-ups every day, you will have a six-pack soon. 如果你每天都可以做100個仰臥起坐，你很快就會有六塊腹肌。 Sit-up為“仰臥起坐”，push-up意為“俯臥撐”。 I hit the gym every day. 我每天都去健身。 動詞hit 指“到達某個地點或位置”， hit the gym可以理解為“去健身”。 – Hey, you look great! How’s everything? – Thanks. I’ve been going to the club regularly. The training has really paid off. Now I’m in good shape, and I know more about how to keep fit. — 嗨，你看起來狀態很棒。最近怎么樣？ — 謝謝啦！最近幾個月我常去健身俱樂部。鍛煉確實管用，我現在身材不錯，也學到了更多保健知識。
|
